Are you tired of battling your weight? Do you feel like you are never going to be able to enjoy food without feeling guilty?
If so, this program is for you.
Did you know that God actually cares about your struggle with weight? He does not want you to live defeated in this area of your life. I will teach you that exercise is not a waste of time, but an investment into the body God gave you.
My online program is specifically designed to give you the tools and resources you need to lose weight and go from feeling defeated to confident.
What's Included:
*How to calculate your calorie, water, and macronutrient needs
*Steps to a Flexible Dieting Approach
*The Refined For Him Complete Meal Plan Guide
*12 weeks of modules covering the topics you need for successful weight loss
*LIVE weekly calls where I will personally answer your questions from that week's modules
*Accountability, along with a Private Facebook Group, where you will find support, encouragement, and additional bonus material
*12 weeks of at-home workouts structured to provide you with the best results for weight loss and toning. Minimal equipment is needed.
*Action steps for you to take each week for you to reach your weight loss goal
*50 page family friendly recipe eBook
Learn more at:  https://thefitnessnutritionists.thinkific.com/courses/refined-for-him-how-to-lose-weight-and-gain-freedom

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