Eating Healthy on a Budget
There is a misconception that “healthy” foods such as fruits and vegetables are more expensive than processed foods. Healthy eating can be key to maintaining blood sugar levels, Blood pressure, wt control and other health conditions.
It is TRUE that fresh produce and protein packed foods can sometimes cost more than prepackaged meals, there are ways to shop smarter to stretch your budget.
Listen in today for 8 Tips For Cooking on a budget
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